Helping You
Achieve Optimal
Wellbeing

Your body has an incredible ability to heal itself, sometimes it just needs the right support.

Book appointment
WHATSAPP US
Welcome to the practice

Your body is designed to move with ease. Osteopathic treatment relieves tension, improves circulation and restores mobility by addressing the underlying causes of pain. Whether recovering from an injury or managing chronic discomfort, your path to pain-free living starts here.

THE OSTEOPATHIC APPROACH

Osteopaths understand the deep connection between the body, mind and spirit. Every treatment is tailored to you, focusing on how your body functions as a dynamic system. This is reflected throughout the whole appointment and is marked by the holistic approach to evaluation, diagnosis and management.

LEARN MORE ABOUT OSTEOPATHY
OSTEOPATHS ARE HIGHLY TRAINED PRIMARY HEALTHCARE PRACTITIONERS AND THE PROFESSION IS REGULATED BY THE ALLIED HEALTH PROFESSIONS COUNCIL OF SOUTH AFRICA (AHPCSA).

IS PAIN CAUSING YOU TO MISS OUT ON LIFE?

BY RESTORING MOVEMENT AND SUPPORTING YOUR BODY’S NATURAL ABILITY TO HEAL, OSTEOPATHS STRIVE TO PROVIDE PERSON-CENTRED TREATMENT TO PEOPLE OF ALL AGES AND CAN ASSIST WITH:
  • Back and neck pain
  • Sports injuries
  • Fibromyalgia
  • Tennis elbow
  • Pregnancy/post-natal related pain
  • Whiplash associated disorders
  • Some circulatory and digestive problems
  • Muscular & Nerve pain
  • TMJ dysfunction
  • Joint pain, including osteoarthritic pain
  • Acute and chronic pain
  • Tendon and ligament injury
  • Certain types of headaches and migraine prevention
  • Muscular tension and inability to relax/generalised aches and pains
  • Frozen shoulder
  • Cramp
Read More

Trusted. Accredited. Recognised.

Hands-On Treatment

Your treatment may include a combination of techniques

Working on various body systems such as the musculoskeletal, circulatory, nervous and lymphatic systems.

By carefully moving and stretching joints, we help to restore mobility, reduce stiffness and improve overall function. This is especially useful for areas that feel ‘stuck’ or restricted.

Using a combination of massage and myofascial release, we ease muscle tension, encourage circulation and help relieve pain. This also promotes relaxation and allows the body to heal more effectively.

If certain muscles are overactive, tight or weak, they can contribute to discomfort and restricted movement. We incorporate stretching and activation techniques to help rebalance and strengthen the body, ensuring muscles work together as they should.

Where appropriate, gentle and precise techniques are used to improve movement in the spine or other joints. This can help improve mobility, reduce discomfort and restore natural function.

Your treatment doesn’t stop when you leave the session. You’ll be given simple, practical exercises and lifestyle guidance to support your recovery and prevent issues from returning. Whether it’s postural advice, movement strategies or strengthening exercises, the goal is to empower you to move freely and comfortably.

Testimonials

SEE WHAT OUR PATIENTS HAVE TO SAY ABOUT THEIR JOURNEY TO IMPROVED WELLBEING

Megan is an excellent practitioner with a warm personality that sets you at ease. My back has improved a lot thanks to her work and exercise program. I would highly recommend!

Carol V

Meg has been amazing every time I have seen her! She’s friendly and professional and is great at what she does! She makes me feel so welcome and I always leave feeling better than arriving.

Demi A.

Thank you so much for all your help and advice. My back feels so much better and I’m confident that it will get better and better with the additional exercises.

Steve H.

My back is feeling a lot better already. I just did the exercises in the office and my colleagues even joined in.

Andrew R.

Thank you so much for ALL your help Megan, you have been fantastic and really helped me.

Zoe G.

Thanks for today’s session! I always feel as if I’m walking on air when I walk back to my car!

Adrienne T.

Megan was amazing!! The treatment was fantastic!! I would highly recommend!

Shima B.

I am really impressed with the service – professional and thorough. Megan was great – knowledge, confident and put me at ease. I suffered a lower back sporting injury and already feeling benefits of my treatment, and the follow up exercises are clear and concise. Would definitely recommend and will be returning.

Anonymous.

We’d Love to Hear From You

Your feedback can guide others on their journey to better movement and pain-free living.


STILL UNSURE? LET’S CHAT.

OSTEOPATHY IS A HIGHLY PERSONALISED TREATMENT, AND FINDING THE RIGHT APPROACH MATTERS. IF YOU’RE NOT SURE WHETHER IT’S THE RIGHT FIT FOR YOU, BOOK A FREE 10-MINUTE CALL TO DISCUSS YOUR NEEDS. THIS IS ALSO RECOMMENDED IF YOU’RE SEEKING TREATMENT FOR SOMEONE UNDER 16.
Book a free 10min call